Harness of Joy does not provide crisis or emergency services.
If you are in immediate danger, call 9-1-1 or go to your nearest emergency department. If you are thinking about suicide, call or text 9-8-8 for support, available 24/7 across Canada.
Life can feel heavy when you are carrying too much alone. At Harness of Joy, we offer compassionate support as you move through difficult experiences, reconnect with your strengths, and take meaningful steps toward healing. You do not have to walk this path alone.
At Harness of Joy, we believe therapy begins with feeling seen, heard, and understood. We offer a compassionate and supportive space where you can slow down, explore what you are carrying, and begin making sense of experiences that may feel overwhelming or difficult to navigate alone. Our approach is collaborative and grounded in respect for your individual experiences, strengths, culture, and goals. Whether you are navigating trauma, anxiety, grief, relationship challenges, life transitions, or simply trying to find your way back to yourself, you do not have to have everything figured out before reaching out. We meet you where you are and walk alongside you as you take meaningful steps toward healing, growth, and believing in yourself again.
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At Harness of Joy Psychotherapy Services, we provide individual, youth, couples, and family psychotherapy in a compassionate and collaborative environment. Our therapists support clients navigating anxiety, low mood, trauma, grief, stress, relationship and family concerns, interpersonal difficulties, and life transitions. Together, we build on your strengths, develop practical coping strategies, and support meaningful, lasting change.

Evidence-based EMDR and trauma therapy to help you process difficult experiences and restore a sense of safety.

One-to-one support for anxiety, low mood, stress, grief, and life transitions.

Strengthen communication, rebuild trust, and reconnect with your partner.

Support for families navigating conflict, transitions, and communication challenges.

Assessment and therapy for anxiety, depression, OCD, and related concerns.

Gentle, compassionate support through loss, bereavement, and change.
Compassionate, trauma-informed mental health support through WSIB, FNHA, and CVAP. Coverage and authorization requirements vary by program.
For Clinicians
Advance your EMDR practice with live, interactive training, EMDRIA-approved credits, consultation, and clinical supervision from Daniella Sosdjan, RCSW, EMDRIA-Certified EMDR Therapist and Consultant.
Designed for therapists who want to deepen their understanding of trauma through affective neuroscience, develop advanced case conceptualization skills, and learn how to integrate the FLOW Model throughout all eight phases of EMDR.
January 10 & 17, 2027 · $399 USD
Designed for EMDR therapists who have completed Basic Training and would like to review the protocol, strengthen their confidence, and become more comfortable applying EMDR in everyday clinical practice.
November 15, 2026 · $229 USD
We provide virtual psychotherapy throughout British Columbia.